In 1 grams there are 0.002205 pounds. Meanwhile in 1 pounds there are 453.59237 grams. Keep reading to learn more about each unit of measure and how they are calculated. Or just use the Pounds to Grams calculator above to convert any number.
* Values rounded to 6 decimal places for readability
To convert grams to pounds, use this fixed conversion:
Grams to pounds formula:
Quick example:
Tip for accuracy:
There are 0.0022046226218 pounds in 1 gram. This is based on the international avoirdupois pound.
There are 453.59237 grams in 1 pound. This value is exact by definition.
Use this simple formula:
pounds = grams ÷ 453.59237
You can also multiply by the same factor:
pounds = grams × 0.0022046226218
For a quick estimate, divide grams by 454.
It’s close enough for cooking, shipping, and everyday use.
Use this formula:
grams = pounds × 453.59237
This is the most common conversion for food labels and package weights.
No. Grams are metric units. Pounds are part of the imperial and US customary systems. Both measure mass (often called weight in daily use).
Yes. lb and lbs are common abbreviations for pound and pounds. The term comes from the Latin word libra.
Here are some quick reference values:
The grams to pounds conversion uses a long decimal value. Extra decimals increase accuracy, which matters for lab work, nutrition, and precise shipping weights. For most daily uses, rounding to 2 to 4 decimals works well.
Common rounding rules:
Grams measure mass. In daily life, people often say weight when they mean mass. On Earth, the difference rarely matters for everyday conversions.
Yes, 16 ounces = 1 pound. Since 1 pound = 453.59237 grams, then:
1 ounce = 28.349523125 grams.
Most grams to pounds conversions use the avoirdupois pound (the standard pound). A troy pound is used for precious metals and is not the same size. For most needs, stick with the standard pound.
Yes. Many food labels use grams for nutrients and serving sizes. Converting grams to pounds helps when you buy in pounds but track food in grams.
Use the same formula: pounds = grams ÷ 453.59237.
For large numbers, it helps to convert through kilograms first:
The Calculate Box tool to convert grams to pounds uses the open source script Convert.js to convert units of measurement. To use this tool, simply type a grams value in the box and have it instantly converted to pounds.